Settling into a new routine can be challenging at first. Here’s Napoleon, one of our HeyKiddo™ psychologists with some tips on how to make the transition easier on your family.

Vision boards aren’t just for grown-ups anymore.

Building an Activities Box focuses your child’s attention on their current and future goals.

This Sensory Jar activity can help your child express their feelings (stress, anger, and boredom to name a few) and visualize how strong feelings settle if you just stop and watch how they pass.

You don’t have to be a professional musician to help your child create sound to build their social, emotional, and leadership skills!

In this exercise, you can help your child imagine the type of person they want to be in the future.